My Pilates Studio

You Only Live Once

Transform Your Body at Long Island's Most Supportive & Creative Pilates Studio

We offer

Additional reformer Pilates classes

(because you asked for them and there is really nothing better!)

Reformer Pilates Classes (because there is really nothing better)
Beginner Reformer Pilates (fundamentals class for first-timers)
Reformer Hybrid (cardio fat burning, core focused, jump board class)
TRX-MP (suspension body weight exercise develops strength and balance)
Teen Reformer Bootcamp
Couples Reformer

Plus, separate area for private sessions
Convenient to most parkways and expressways

Reviews

5.0 ★★★★★

Make "My Pilates Studio" Your Pilates Studio

CREATIVE FULL BODY WORKOUTS designed to be safe and effective, mixing hi-energy cardio w/traditional core strengthening, muscle lengthening and stability exercises.

YOU WILL NOTICE improvement in your flexibility, posture and balance. You will build muscle where you want it and remove excess bulk from where you don’t.

COME AS YOU ARE We invite people of all ages, fitness levels, weights and body types. Exercises can be modified to suit complete beginners and yet are challenging enough for athletes and fitness enthusiasts.

HEALING? We are committed to our clients recovering from old and new injuries, surgeries and chronic back pain. The reformer is the ideal transition from physical therapy, gentle enough for pregnant women and perfect for golfers looking to improve their game.

WE ARE COMMITTED to our student recovering from surgery, injury, and chronic pain.

MY PILATES STUDIO offers pilates classes to Melville, Syosset, Dix Hills, Woodbury, Huntington, Jericho, and the surrounding Long Island areas.

ALL CLASSES OFFERED are appropriate and open to all levels and abilities. Whether you are looking to lose weight, tighten up, or stretch your limits, My Pilates Studio is here to help you meet your goals. With mix and match locations, schedules, class options, easy online booking and affordable rates.